{"id":42257,"date":"2025-12-18T10:19:28","date_gmt":"2025-12-18T09:19:28","guid":{"rendered":"https:\/\/www.deepseareporter.com\/?p=42257"},"modified":"2025-12-18T10:26:06","modified_gmt":"2025-12-18T09:26:06","slug":"sa-hallbar-ar-fisken-pa-julbordet","status":"publish","type":"post","link":"https:\/\/www.deepseareporter.com\/sv\/sa-hallbar-ar-fisken-pa-julbordet\/","title":{"rendered":"S\u00e5 h\u00e5llbar \u00e4r fisken p\u00e5 julbordet"},"content":{"rendered":"\n

Det klassiska svenska julbordet inneh\u00e5ller n\u00e4rmast ett hav av fiskr\u00e4tter. Sill, gravad lax, r\u00f6kt \u00e5l, lutfisk, och Janssons frestelse \u00e4r n\u00e5gra. Deep Sea Reporter reder ut hur det ser ut f\u00f6r de klassiska r\u00e4tterna ur ett h\u00e5llbarhetsperspektiv.<\/strong><\/p>\n\n\n\n

Text: Arvid Wicklander Mellgren<\/sup><\/p>\n\n\n\n

\"\"
Grafik: Ronja Arnold-Larsen<\/figcaption><\/figure>\n\n\n\n

Sill: R\u00f6dlistad<\/h2>\n\n\n\n

Kanske det mest klassiska inslaget fr\u00e5n havet p\u00e5 julbordet. M\u00e5nga sillbest\u00e5nd \u00e4r dock utsatta f\u00f6r l\u00e5ngvarigt \u00f6verfiske, d\u00e4ribland sillen i \u00d6stersj\u00f6n och flera best\u00e5nd i Nordsj\u00f6n. Det finns dock sillburkar som bed\u00f6ms som h\u00e5llbara enligt V\u00e4rldsnaturfonden WWF, de som har milj\u00f6m\u00e4rkningen MSC. P\u00e5 MSC:s hemsida<\/a> finns det en lista p\u00e5 MSC-certifierade sillburkar. Sillen i svenska vatten blev nyligen r\u00f6dlistad av SLU Artdatabanken<\/a> och bed\u00f6ms som n\u00e4ra hotad.<\/p>\n\n\n\n

Gravad lax: Odlad i \u00f6ppna kassar \u2013 skadligt f\u00f6r milj\u00f6n<\/h2>\n\n\n\n

Gravad lax \u00e4r en till klassiker p\u00e5 julbordet. WWF uppmanar till att endast \u00e4ta odlad lax fr\u00e5n slutna, landbaserade odlingar i Europa. Vild lax i svenska vatten har minskat kraftigt i livskraftighet och laxodlingar i \u00f6ppna kassar i vatten kan ha skadliga konsekvenser<\/a> f\u00f6r omkringliggande vattenmilj\u00f6. Svensk vild lax har likt sillen r\u00f6dlistats av Artdatabanken<\/a> nyligen och bed\u00f6ms som n\u00e4ra hotad.<\/p>\n\n\n\n

R\u00f6kt \u00e5l: Snart fridlyst<\/h2>\n\n\n\n

\u00c5len i svenska vatten \u00e4r akut utrotningshotad enligt Artdatabanken.<\/a> Sedan 1950 har m\u00e4ngden \u00e5l i svenska vatten minskat med 95\u201399 procent. \u00c5lfiske \u00e4r helt f\u00f6rbjudet p\u00e5 v\u00e4stkusten men p\u00e5 \u00f6stkusten f\u00f6rekommer fiske. Dessutom finns ett stort problem med olagligt fiske efter \u00e5l. Naturv\u00e5rdsverket har f\u00f6reslagit att fridlysa arten. WWF uppmanar<\/a> till att helt avst\u00e5 fr\u00e5n \u00e5l.<\/p>\n\n\n\n

Lutfisk (gjord av l\u00e5nga): Avst\u00e5 helt s\u00e4ger WWF<\/h2>\n\n\n\n

Man kan laga lutfisk med olika fiskarter, men vanligast \u00e4r fisken l\u00e5nga. WWF uppmanar<\/a> till att helt avst\u00e5 fr\u00e5n tr\u00e5lf\u00e5ngad l\u00e5nga och helst ocks\u00e5 undvika l\u00e5nga som \u00e4r fiskad med andra metoder fr\u00e5n Nordostatlanten. L\u00e5ngan \u00e4r r\u00f6dlistad av Artdatabanken<\/a> och bed\u00f6ms som starkt hotad. Man kan ocks\u00e5 g\u00f6ra lutfisk med andra fiskarter. <\/p>\n\n\n\n

Julg\u00e4dda: Livskraftig enligt artdatabanken<\/h2>\n\n\n\n

WWF uppmanar<\/a> till att l\u00e5ta bli att k\u00f6pa svensk g\u00e4dda, men g\u00e4dda fr\u00e5n exempelvis Estland f\u00e5r gr\u00f6nt ljus. Enligt artdatabanken \u00e4r g\u00e4ddan livskraftig<\/a> i Sverige. G\u00e4ddan \u00e4r ocks\u00e5 en av Sveriges i s\u00e4rklass popul\u00e4raste fisk var det g\u00e4ller sportfiske, men det finns regler kring var man f\u00e5r fiska. I \u00d6stersj\u00f6n, V\u00e4nern, V\u00e4ttern, M\u00e4laren, Hj\u00e4lmaren och Storsj\u00f6n r\u00e5der generellt fritt fritidsfiske, men vissa vikar \u00e4r fredade fr\u00e5n fiske, allts\u00e5 f\u00e5r man inte fiska d\u00e4r. F\u00f6r mindre sj\u00f6ar r\u00e5der lokala regler.<\/p>\n\n\n\n

Anjovis i Janssons frestelse (p\u00e5 skarpsill): Brist i butik inf\u00f6r jul<\/h2>\n\n\n\n

Det vi i Sverige kallar anjovis \u00e4r egentligen inte fisken anjovis, utan i st\u00e4llet skarpsill, en liten pelagisk fisk som finns b\u00e5de i Nordsj\u00f6n och \u00d6stersj\u00f6n. Enligt Artdatabanken \u00e4r skarpsillen livskraftig<\/a>, men WWF uppmanar<\/a> till att undvika skarpsill fr\u00e5n \u00d6stersj\u00f6n, d\u00e4r de anser att den fiskas oh\u00e5llbart. Under h\u00f6sten har rapporter kommit om att det r\u00e5der brist p\u00e5 ansjovisburkar.<\/p>\n\n\n\n

R\u00e4kor: Bottentr\u00e5lad<\/h2>\n\n\n\n

Nordhavsr\u00e4kan, som \u00e4r den vanligaste matr\u00e4kan i Sverige, \u00e4r r\u00f6dlistad av Artdatabanken<\/a> och bed\u00f6ms som n\u00e4ra hotad. WWF uppmanar<\/a> till att undvika eller helt avst\u00e5 fr\u00e5n att \u00e4ta nordhavsr\u00e4ka. De flesta nordhavsr\u00e4kor i butikerna \u00e4r f\u00e5ngade med bottentr\u00e5l som \u00e4r skadligt f\u00f6r havsmilj\u00f6n.<\/p>\n\n\n\n

Det finns odlade r\u00e4kor. Den st\u00f6rsta h\u00e5llbarhetscertifieringen f\u00f6r odlade fiskar och skaldjur \u00e4r ASC-m\u00e4rkningen<\/a>. <\/p>\n\n\n\n

L\u00f6jrom (sikl\u00f6ja): Gr\u00f6nt ljus fr\u00e5n \u00d6stersj\u00f6n – Undvik fr\u00e5n V\u00e4nern och M\u00e4laren<\/h2>\n\n\n\n

En klassisk svensk delikatess, vanlig p\u00e5 \u00e4gghalvor vid h\u00f6gtider som julen. Sikl\u00f6jan \u00e4r v\u00e4rldens minsta laxfisk. Den bed\u00f6ms som livskraftig av Artdatabanken<\/a> och f\u00e5r gr\u00f6nt ljus av WWF<\/a> om den kommer fr\u00e5n \u00d6stersj\u00f6n. WWF uppmanar dock till att undvika l\u00f6jrom fr\u00e5n V\u00e4nern och M\u00e4laren.<\/p>\n","protected":false},"excerpt":{"rendered":"

Det klassiska svenska julbordet inneh\u00e5ller n\u00e4rmast ett hav av fiskr\u00e4tter. Sill, gravad lax, r\u00f6kt \u00e5l, lutfisk, och Janssons frestelse \u00e4r n\u00e5gra. Deep Sea Reporter reder ut hur det ser ut f\u00f6r de klassiska r\u00e4tterna ur ett h\u00e5llbarhetsperspektiv.<\/p>\n","protected":false},"author":4,"featured_media":42258,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[235,244,1],"tags":[4064,1190,4065,4068,4069,4066,4067,3559,807,3844,726,3069,814],"class_list":["post-42257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fiske","category-klimat-och-miljo","category-ovrigt","tag-artdatabanken","tag-bottentralning","tag-fridlyst","tag-gravad-lax","tag-julbord","tag-lojrom","tag-lutfisk","tag-mat-fran-havet","tag-rakor","tag-rodlistad","tag-sill","tag-utrotningshotad","tag-wwf"],"acf":[],"yoast_head":"\nS\u00e5 h\u00e5llbar \u00e4r fisken p\u00e5 julbordet - Deep Sea Reporter<\/title>\n<meta name=\"description\" content=\"Det klassiska svenska julbordet inneh\u00e5ller n\u00e4rmast ett hav av fiskr\u00e4tter. 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